Friday, January 7, 2011

The Best Resolution This Year

Looking for an easy and effective way to become a healthier you this year? This tasty addition to your diet will supercharge your body with energy, help you lose weight, give your body the best detox, slow down your aging and prevent most diseases. Can this be true?

Absolutely! The easiest thing you can do for your health is to drink a nutritious blended drink of fruit and greens every day. What could be easier than throwing a handful of strawberries, a banana, a few leaves of spinach or kale, and some filtered water into a blender and liquefying it into a smooth, delicious drink? Do this everyday for the next year and watch your body look and feel better.

You can vary the fruit and veggies you use. Just try to make sure they are organic, and use 60% fruit and 40% greens.

Now this is a New Years Resolution that I can stick to!